Sticky back beliefs

Do you know the truth about your back? Let’s check it out: What did you say? Backs are actually amazingly well-designed. The vertebrae are linked together by strong ligaments, supported by powerful muscles, and yet they’re flexible enough to let you curl into a wee ball or twist to look behind or reach high above…

Getting your head around neuropathic pain

Do you have post-herpetic neuralgia? Diabetic neuropathy? Phantom pain? Neuropathic pain is weird pain – people describe it as tingling, sharp, electric shocks, numbness, burning, hot, cold, random and intermittent pain. There are three major types of neuropathic pain depending on where the problem lies in the nervous system (this is a very, very simplified…